It’s important for me to offer my clients choice wherever possible, therefore, I’m excited to announce the opening on my new face to face...

If you’re anything like me, you hate to let people down. You will tie yourself in knots to avoid saying ‘no’ to someone’s face. You hate...

The counselling room is a place for sharing those tough stories, the ones you may not have shared with anyone else. As a client, it can...

Raise your hand if you think you could be a better listener to the people in your life. Yeah, my hand’s up there. Because as much as I am...

There’s a lot of buzz in the media about bad counsellors and their bad counselling practice. Whilst the majority of counsellors out there...

For those who haven’t experienced anxiety, it can be hard to understand those who do. Never has the phrase “it’s all in your head”...

If someone asked you to think of a counselling session, you might picture a cosy room with inspirational wall art, or maybe a couch and a...