Introducing my brand new counselling room in Chorley!
It’s important for me to offer my clients choice wherever possible, therefore, I’m excited to announce the opening on my new face to face...
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Feb 134 min
Why saying no can make you a better person
If you’re anything like me, you hate to let people down. You will tie yourself in knots to avoid saying ‘no’ to someone’s face. You hate...
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Jan 303 min
Why you shouldn’t worry about upsetting your counsellor
The counselling room is a place for sharing those tough stories, the ones you may not have shared with anyone else. As a client, it can...
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Jan 232 min
How to become a better listener
Raise your hand if you think you could be a better listener to the people in your life. Yeah, my hand’s up there. Because as much as I am...
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Jan 163 min
Counsellor red flags to look out for
There’s a lot of buzz in the media about bad counsellors and their bad counselling practice. Whilst the majority of counsellors out there...
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Jan 92 min
The least helpful thing to say to someone with anxiety (and what to say instead)
For those who haven’t experienced anxiety, it can be hard to understand those who do. Never has the phrase “it’s all in your head”...
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Dec 31, 20232 min
Is online counselling right for you?
If someone asked you to think of a counselling session, you might picture a cosy room with inspirational wall art, or maybe a couch and a...
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